As the mantra says above…”all good things will be yours” With a creative twist on the traditional you are welcomed into a long, simply decorated, calm and peaceful place by the Uma-ish Yoga Goddess Alex, its here that your journey into bliss begins.
Alexandra Leikermoser is the founder and owner of Yogagurl™, a Toronto based life style company with its latest transformation as the Yoga Studio based in the heart of the newly opened Ritz Carlton Toronto. http://www.ritzcarlton.com/en/Properties/Toronto/Spa/
The Yoga Studio is part of a 5th floor “Urban Sanctuary,” a 23,000 square foot space that has a pool, professionally-equipped fitness facility, kinesis centre, relaxation area and a walk-out, wrap-around terrace, plus a 13,000 square foot spa complete with 16 treatment rooms, including 2 Couples Suites, private Ladies’ and Gentleman’s wet lounges, steam/sauna areas and dry relaxation dens.
The company had its initial roots in one of the first Eco-Design Studio’s and Stores in North America. As quoted on the Yogagurl™
website “I intend to empower women to discover their unique gifts & share them with the world – Alexandra Leikermoser”.
This new home is centered around providing opportunities for others to attain clarity and balance in their lives such as the recent event hosted on Earth Day, specifically a candlelit, cedar scented yoga class which I had the pleasure of attending. Everyone attending was very peaceful and of all different levels of fitness and relaxation. I myself am currently recovering from the second shoulder to fall prey to “Frozen Shoulder” and have limited movement in my left currently and during the event I trusted that Alex had a watchful eye on me, “Breathe love into that shoulder” she said to me once more during our class.
Alex, whom I had the pleasure of interviewing informally and appropriately so, on a yoga mat in studio, has been a teacher (classically trained in Hatha yoga) and student of yoga for more than a decade and also teaches workshops,seminars and retreats about with a basis in creating a balanced conscious lifestyle. Well-known for her enthusiastic teaching style, open and creative twists, she has been able to create unique class environments that foster both personal transformations and inspiration. Alex has been featured in a variety of international newspapers and print and online magazines, and has been interviewed multiple times on television and radio.
Of the many products you can find from this fantastic woman and her inspirations, you might have seen one of the hand-printed t-shirts with their renowned cheeky sayings such as: “Whine less, Breathe more”, “Kiss my asana” & “I’d rather be in savasana” around and you can definitely order them from the website, http://www.yogagurl.com .She has also released a Spoken Word: With Music CD, Whine Less, Breathe More, that can be downloaded from http://www.cdbaby.com/cd/Yogagurl
Yogagurl™ recently teamed up with Grail Springs founder and WISE leader Madeleine Marentette to breathe, and connect with nature and ourselves in the beautiful indoor and outdoor setting of the Grail Springs this past February 18th to 20th. The retreat was an amazing and empowering experience for all. Alex is known for her summer monthly inner goddess retreats where she takes a small group of women up north and playfully illustrates through yoga, hands on food demos how to make daily rituals and habits that make lifelong habits of health and wellness! You leave with your own mini recipe book! She has led retreats internationally in Hawaii and abroad as well as at various private locations. Perhaps you’ll see a retreat with AYA Life in the future! In the meantime check her website for updates.
When discussing the idea of Yoga as a trend “I think it’s great that more people are doing yoga which means they are finding and achieving their balance and becoming more in tune with themselves.”says Alex. This is definitely a woman who is geared to sharing her insight and knowledge to empower others and personally I look forward to the days that I can spend on regular basis in her energy. Take the time to try out a yoga class with Yogagurl™, Alexandra Leikermoser and your world will seem so much more peaceful and you will be on the path to be better in tune with your life. Alex is making it easy for us to try our first class at her studio until May 15th,2011 and bring a friend to yoga and your friend is complimentary! RSVP today and come and experience Yogagurl™ at the Ritz-Carlton Toronto: http://www.yogagurl.com/schedule.pdf
Coming soon take your mom to Yoga on Saturday, May 7th, 2011 for this upcoming Mother’s Day!